The following information is taken from this yahoo article listing the world’s 8 healthiest spices:

• Chile Peppers, may help boost metabolism
• Ginger, may help soothe an upset stomach, and help with arthritis pain
• Cinnamon, may help stabilize blood sugar
• Tumeric, may help with inflammation, or inhibit tumors
• Saffron, may help lift one’s mood
• Parsley, may help inhibit breast cancer-cell growth
• Sage may help preserve memory, soothe a sore throat
• Rosemary, may help enhance one’s mental focus, fight food borne bacteria

Copyright 2011. Bay Harbour Med Spa. All rights reserved.

Did you know that STEAM plays an extremely important role in a facials? In order to provide a thorough deep cleansing facial applying steam to the skin is one of the most effective ways to do so.

The benefits of steam (whether for the entire body or for the face during the facial):

• relief of muscle soreness and stiff joints
• detoxification of the lymph nodes
• improvement in blood circulation this is important, because it brings more oxygen and nutrients to the skin’s surface

Additionally, steam softens the skin addition to also loosening harmful residue, allowing for the deep-seated debris and dead skin cells to be flushed out. Some facialists or med spas will choose to charge extra for this service, in our humble opinion, you should run out the door if that’s the case!!! At Bay Harbour Med Spa steam is an integral part of the facial, it would be highly unethical to charge extra for steam. After all, blackheads, whiteheads, dead skin cells and so on would not be able to be thoroughly cleaned out.

The Structure Of Aging Skin

Copyright 2011. Bay Harbour Med Spa. All rights reserved.

There are literally hundreds of theories about why skin ages. The most accepted theory in the scientific community is the theory of oxidation; basically what this means is that oxygen-by-products known as reactive oxygen species (ROS), including free radicals, are the main culprits to aging. Free radicals ( ever see a car speed by you with gray smoke coming out of its exhaust? in that smoke are thousands upon thousands of free radicals, this is just one example) are bad for the skin because they accelerate aging, and how the sun increases skin aging. At Bay Harbour Med Spa (located between Sunny Isles, Miami and Miami Beach) we stress the importance of sun protection over and over again to every client that walks in our doors. We do this because the sun is the main source of free radicals!

Here are some additional facts associated with oxidative aging due to exposure to free radicals:

• Inflammation is another major source of free radicals. By reducing inflammation you will decelerate your skin’s aging. One of the major ways to do this is by using products which contain antioxidants in them.  At Bay Harbour Med Spa our Microcurrent Face, Neck and Chest Treatment incorporates an ultrasonic treatment which helps deliver specialized antioxidants through the pores of your skin, thereby slowing down the aging process, and turning dull skin into supple, healthy skin.
• Antioxidants are the BEST defense against oxidants. Different types of antioxidants work through different mechanisms of actions, in the following way:

1. Some antioxidants prevent the formation of free radicals
2. Some antioxidants neutralize existing free radicals
3. Others, increase the skin’s defense mechanisms

As a result, combining antioxidants is more therapeutically effective than individual antioxidants. For this reason alone, you really should seek a professional anti-agin face treatment performed by a reputable skin care specialist, at a med spa with a stellar reputation!’s

It’s important that you understand why antioxidant mixing and penetration is best left to a professional, here are some facts to consider:

• Epidermis- this is the top layer of the skin which contains melanocytes, the cells responsible for melanin. If these melanocytes are produced at higher numbers than required, you end up with hyperpigmentation of the skin.
• Dermis- this layer maintains the mechanical properties of the skin and serves as the water reservoir of the skin. The dermis contains fibroblasts, collagen, elastin and hyaluronic acid. This is why Microcurrent aka Ultrasonic Skin Treatments are so beneficial for your skin. [ Please have a look at our Miami based med spa's before and after pictures, you'll be amazed at the results]. In order to reach the dermis, you will benefit best by going to a med spa to have a proper treatment performed. This treatment is a low-level electrical current that mimics the body’s own biological current. This treatment helps to increase protein production (protein is the building block of the body), it promotes waste removal, stimulates healing, regenerates tissue balance, balances out free radical damage, boosts cell growth, and the list goes on.

The Microcurrent Treatment at Bay Harbour Med Spa is really our ultimate anti-aging tool!

Find it at: http://mesotherapymiami.com/?p=359

Copyright 2011. Bay Harbour Med Spa. All rights reserved.

If you’re a man and landed on our this page, chances are you’re interested or wondering about anti-aging in men. First, please note, since 2007 we’ve seen a big rise in skin care for men and their concern with aging, at our Miami med spa. Yes, men too, slather on skin care products in hopes of reducing the appearance of aging skin. If you’re wondering if this is a heterosexual or homosexual issue, it’s not! In fact, most of our male clients who frequent are Miami med spa for men’s facials, are straight!

Here’s a little advice we’d like to share with you in hopes that you too will be able to combat the aging process in a graceful tangible manner………………………

Do you have trouble sleeping? Are you sleep deprived?

A rested night’s sleep improves and maintains overall texture and integrity of the skin, as well as allows the skin cells to renew themselves. However, most men do not get enough sleep. Sleep deprivation can lead to the formation of dark circles, wrinkles, puffy eye bags, and lines under the eyes.

Helpful tips for better sleep:

1. Use cotton balls dipped in green tea bags, which have been brewed, than cooled in the fridge. Apply to onto closed eyes. This will decrease puffiness around the eyes and reduce free radical damage causes by the environment.
2. We highly recommend the help with sleep CD by Roberta Shapiro, a psychotherapist based out of Miami, Fl. Her help with sleep and help with anxiety cd series have worked wonders for many of our clients. Listen to sample of Sleep, Solutions HERE.

Men, typically, more so than women, have fewer fine facial wrinkles because they have thicker skin and hair follicles, and the ‘by default’ exfoliation that occurs due to daily shaving. However, this does not preclude men from needing reparative skin care treatments. If you’re a male living in South Florida, visit our website for more information on our skin care treatments exclusive for men.

Additionally, you should eat foods rich in antioxidants (make sure to browse through this blog as well as Laser Hair Removal Miami’s blog, for great articles on antioxidants). You should also apply a moisturizer daily and apply sun block to help reduce the aging process and maintain healthy looking skin.

Hormone Replacement Therapy

If you’re a woman and experience a problem with low sex drive, Bay Harbour Med Spa recommends hormone replacement therapy. Please read Miami Laser’s article on hormone replacement therapy by CLICKING HERE.

Copyright 2011. Bay Harbour Med Spa. All rights reserved.

Thinking of under going microdermabrasion treatments? We find that there’s not a lot of important information on what you should know as far as preparing for this incredible treatment. Our med spa proudly introduced Crystal Microdermabrasion ™ to Miami some years back.  In this article we cover what we look for during scheduled consultations. If you don’t live in Greater Miami or Miami Beach, these are the type of things your esthetician should be looking at during your pre-treatment consultation.

What we look for during our Crystal Microdermabrasion ™ with potential clients:

• Does the skin have creases?
• Is the skin tight or firm?
• Does the skin show signs of environmental damage ( e.g. sun damage)?
• In our ethnic clients we look to see if the skin is unevenly pigmented ( e.g. hyperpigmentation), scarred, shiny or sensitive.
• Does the neck area lace elasticity (tone)?
• We look around the eyes, is the skin dry, are there dark circles, are there visible wrinkles?
• We even look at our clients’ make-up, is it cracked, have a dry caked on look, or is it smooth?

If there are any positive signs to the above, than more than likely you are a candidate for Crystal Microdermabrasion ™ . Regular microdermabrasion maintenance treatments help provide smoother, blemish-free skin. An added bonus of microdermabrasion is that it enhances penetration of other agents because they remove some of the stratum corneum, part of the skin’s barrier mechanism.

Dear reader-

We take pride in being Miami’s formidable med spas specializing in authentic European skin care. Our med spa is located between Miami Beach and Sunny Isles. Our facials are comprised of organic natural fruit or vegetable extracts. However, our deluxe microdermabrasion treatments and ultrasonic face treatments incorporate four must have ingredients (although these are more expensive, the benefits to our clients are enormous):

1. Alpha Hydroxy Acid: AHA’s are naturally derived from milk and fruit sugars. The three most used AHA’s used in skin treatments are glycolic acids from sugar cane, citric acid from citrus fruits and lactic acid from milk. The advantages have shown to have significant anti aging effects when used at effective concentrations.
2. Antioxidants: When unstable oxygen molecules produced during cell metabolism take electrons from other atoms and can damage structural membranes which attack the skin cells. This action creates signs of aging such as wrinkles and brown spots.
3. Retinoids (Vitamin A) also known as Retin-A: This is a very potent antioxidant. Continued and appropriate concentrations will improve the ability to improve dry skin, roughness, fine lines and loose skin.
4. Peptides: Derived from amino acids, the result is a stimulation of collagen production and improved wound healing. Cosmetically, peptides have shown to significantly decrease both wrinkle depth and volume by as much as 45%.

Copyright Image by Bay Harbour Med Spa. Duplication strictly prohibited.

Topic: Miami Velasmooth Cellulite Treatments

Written by: Bay Harbour Med Spa

Cellulite affects most women (and men as well) occuring in approximately 80% of women over the age of 20 and is caused when fat cells in the deepest layers of skin become over-inflated from an increase in fat storage and water retention. These fatty deposits produce a ‘rippled’ or ‘lumpy’ effect on the skin, usually around the thighs and buttocks. Velasmooth also knowns as VelaShape is an effective and revolutionary cellulite reduction treatment combining vacuum suction, rollers, and ELOS heating through Infrared Light and Radio Frequencies. The treatment is effective in breaking apart fat cells and sending them to the lymph nodes for the body to dispose of naturally. By reducing the number of fat cells and affecting the intra-fat structure, the treated area becomes smoother. Velasmooth also known as VelaShape is a safe non-surgical treatment for cellulite which has been approved by the FDA and is the only medical treatment proven to truly combat thiscomplaint effectively.

Additionl benefit, there’s No Down-time!

One of the great advantages of Velasmooth is that clients experience no ‘down-time’ and very few people experience any kinds of side-effects at all. With treatments taking as little as 30 minutes to perform, you are able to return to your normal daily activities immediately after. For a free consultation, please contact Bay Harbour Med Spa.

Filed under: Cellulite Treatments, VelaShape Tagged: bay harbour med spa, cellulite treatments miami, velashape miami, velasmooth miami ]]> http://facialsmiami.wordpress.com/2011/05/24/velasmooth-by-miamis-bay-harbour-med-spa/feed/ 2 skinblogs cellulite 11 http://facialsmiami.wordpress.com/2011/05/06/mens-facials-miami/ http://facialsmiami.wordpress.com/2011/05/06/mens-facials-miami/#comments Fri, 06 May 2011 06:07:41 +0000 Bay Harbour Med Spa http://facialsmiami.wordpress.com/?p=227 ]]>

Men's Skin Care Miami

Copyright 2011. Men’s Facials Miami: Bay Harbour Med Spa. All rights reserved.

When performing a facial service for a man there are different variable to consider. This is why Bay Harbour Med Spa (conveniently located between Miami, Miami Beach and Sunny Isles) takes the following steps when carrying out a facial specifically customized for men. During our facial treatment, we use products which help to remove some of the excess oil and dead skin to facilitate easier extraction of the skin.

We pay close attention to shaved areas of the face, looking out for lacerations, ingrown hairs, or infected follicles which present themselves as whiteheads. We also offer grooming services to help give you a neater look by cleaning up your eyebrows, hairline, ears, and nose. For a more permanent solution to unwanted hair, we also offer laser hair removal for men. Removing hair from a man’s body requires practice and experience, components which our sister med spa, Laser Hair Removal Miami, LLC., has an impeccable reputation in providing our male clientele.

If you don’t live in the South Florida area, we suggest that you ask the potential med spa you’re considering, what type of measures they take in performing skin care for men. If they don’t mention the majority of the above mentioned measures, we suggest you look for a med spa that does.